Recreational Gymnastics

At R&R Gymnastics, our recreational program helps athletes ages 8 and up develop their gymnastics skills in a fun, encouraging environment. Across all four events—vault, bars, beam, and floor—athletes build strength, flexibility, coordination, balance, and confidence while learning proper technique and progressing at their own pace.

Rec 1 – Beginner Recreational Gymnastics (Ages 8+): Rec 1 is designed for athletes ages 8 and up who are new to gymnastics or have not yet mastered the foundational skills taught in Step 1. This class provides an opportunity for older beginners to learn the basics of gymnastics in a supportive environment while developing strength, coordination, balance, and body awareness. Athletes are introduced to foundational skills across vault, bars, beam, and floor, with an emphasis on proper technique, basic body shapes, and building confidence. Rec 1 helps athletes establish a strong foundation before progressing to more advanced recreational classes. Placement: recommended for new gymnasts or athletes who have not yet completed Step 1.

Rec 2 – Intermediate Recreational Gymnastics (Ages 8+): Rec 2 is for athletes who have mastered the foundational skills taught in Step 1 and are ready to work toward more challenging gymnastics elements. Athletes continue building strength, flexibility, and proper technique across vault, bars, beam, and floor while improving consistency and control. The focus is on refining existing skills, developing new abilities, and building the fundamentals needed for continued progression in gymnastics. Placement: athletes who have successfully completed Step 1 may move directly into Rec 2. No additional invitation is required.

Rec 3 – Advanced Recreational Gymnastics (formerly Rec Bronze, ages 5+): Rec 3 is designed for athletes who have developed a strong foundation in recreational gymnastics and are ready to advance toward Level 3 gymnastics skills. Athletes work on more complex elements across vault, bars, beam, and floor while focusing on strength, technique, body shapes, and consistent execution. This class challenges athletes to refine their skills, build confidence, and continue progressing toward more advanced gymnastics. Placement: invite only. Rec 3 is for athletes over 5 with the prerequisite skills: they have mastered Rec 2, or are aging up from Step 2 having mastered it. Athletes are invited by our coaches; to be considered, request a tryout. Rec 3 is our highest-level Rec class.

• 1 hour
• $125 per month
• Rec 3: invite or tryout only