TUMBLE FIT PROGRAM
These classes are low commitment with a bit more fitness training than our recreational classes. We reccommend this program to all athletes looking to stay fit in a fun way.
Tumble Fit Advanced
Power Tumble and Trampoline
Ages 8 + ( TRYOUT or INVITE ONLY)
Once an athlete has mastered the roundoff to handspring, and trampoline basics learned in tumble fit open, or through gymnastics they can elect to join our advanced tumble sessions where we focus on power tumbling, trampoline, and arial awareness. Athletes can cross-over to this program from other action sports including gymnastics as a supplement to their training, or as an individual competitive outlet in cheer or dance offseasons.
Ages 8 +
Tumble Fit is for those looking to stay fit through tumbling. We will work on progressions for beginner skills like forward rolls and cartwheels as well as more advanced skills like fulls and arabians. This Co-ED class is open for all skill levels, and designed to compliment parkour, ninja, dance, high school or youth cheer, all-star cheer, gymnastics, and other athletes that just want to stay in shape or get in shape and have fun doing it. 1 hour and 30 minutes in length with the first portion being tumbling focused and the second portion being fitness focused.